Amount of Manganese, Mn in Cookies, gluten-free, chocolate sandwich, with creme filling

Baked Products

In 100 g (Grams) of Cookies, gluten-free, chocolate sandwich, with creme filling there is 0.515 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Cookies, gluten-free, chocolate sandwich, with creme filling.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Cookies, gluten-free, chocolate sandwich, with creme filling

Cookies, gluten-free, chocolate sandwich, with creme filling is a type of Baked Products. The most significant nutrients in Cookies, gluten-free, chocolate sandwich, with creme filling are listed below.

Water 2.84 g 2.84%
Energy (calorie) 474 kcal
Energy (joule) 1983 kJ
Protein 2.19 g 2.19%
Total lipid (fat) 17.89 g 17.89%
Ash 1.06 g 1.06%
Carbohydrate, by difference 76.03 g 76.03%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 49 g 49%
Sucrose 47.57 g 47.57%
Glucose (dextrose) 1 g 1%
Fructose 0 g
Lactose 0 g
Maltose 0.42 g 0.42%
Galactose 0 g
Starch 24.3 g 24.3%
Calcium, Ca 19 mg 0.02%
Iron, Fe 2.81 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 70 mg 0.07%

Nutrients in Cookies, gluten-free, chocolate sandwich, with creme filling